Weigh In record (no journal entry) for 18 November 2022
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104 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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451 kcal
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Fat: 26.85g | Prot: 44.60g | Carbs: 8.20g.
Lunch: Ганна Деликатес От Бабушки, Салат Цезарь с Курицей. more...
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Losing 1.8 kg a Week
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mur mur 1993's Weight History
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