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Lis<3
Journal
30 Mar 15
Lis<3's Journal, 30 Mar 15
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Weigh In record (no journal entry) for 30 March 2015
78.2 kg
Lost so far:
12.6 kg
.
Still to go:
23.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2015:
129 kcal
Fat: 5.17g | Prot: 9.56g | Carbs: 11.18g.
Breakfast:
Egle Klare Gemüsebrühe.
Lunch:
Karotten.
Dinner:
Karotten, Ei, Seitenbacher Klare Suppe, Develey Mittelscharfer Senf.
more...
2184 kcal
Exercise:
Resting - 9 hours, Sitting - 6 hours, Sleeping - 8 hours, Watching TV/Computer - 1 hour.
more...
Gaining 5.4 kg a Week
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Lis<3's Weight History
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