Weigh In record (no journal entry) for 17 November 2022
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95 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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935 kcal
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Fat: 13.12g | Prot: 50.10g | Carbs: 109.83g.
Breakfast: Fulfil Chocolate Orange Protein Bar. Lunch: Diet Mug Brownie, Spaghetti with Meat Sauce (Diet Frozen Meal). more...
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Gaining 0.1 kg a Week
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banna_draey's Weight History
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