liya0827's Journal, 17 Nov 22

35明天開始認真減重,不能再催吐,一個月一公斤。
69 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2022:
2283 kcal Fat: 84.63g | Prot: 71.82g | Carbs: 303.88g.   Breakfast: 全家 冰美式大杯, 早安美芝城 招牌漢堡. Lunch: 多力多滋 濃辣紅椒口味玉米片, 百事 (Pepsi) 奇多, 排骨便當. Dinner: 悟饕 養生便當. more...
Gaining 4.2 kg a Week

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Comments 
催吐🤮🤮🤮母湯啦… 好好吃食物,會瘦的。 不要亂吃一通。給自己一點時間…… 
17 Nov 22 by member: ☆醬醬
加油! 
17 Nov 22 by member: 木木z

     
 

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liya0827's Weight History


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