35明天開始認真減重,不能再催吐,一個月一公斤。
|
69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
2283 kcal
|
Fat: 84.63g | Prot: 71.82g | Carbs: 303.88g.
Breakfast: 全家 冰美式大杯, 早安美芝城 招牌漢堡. Lunch: 多力多滋 濃辣紅椒口味玉米片, 百事 (Pepsi) 奇多, 排骨便當. Dinner: 悟饕 養生便當. more...
|
Gaining 4.2 kg a Week
|
Comments
催吐🤮🤮🤮母湯啦…
好好吃食物,會瘦的。
不要亂吃一通。給自己一點時間……
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|