Weigh In record (no journal entry) for 17 November 2022
|
48.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
173 kcal
|
Fat: 7.72g | Prot: 9.48g | Carbs: 16.09g.
Dinner: Felix Sokeroimaton Ketsuppi, Paprika (Punainen), Rainbow Tex Mex Chunky Salsa, Kurkku, Pirkka Salaatti, Lidl Lihapyörykkä, Kirsikkatomaatit. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bagelsss's Weight History
|