Weigh In record (no journal entry) for 17 November 2022
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94.9 kg
Lost so far: 7.1 kg.
Still to go: 94.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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407 kcal
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Fat: 8.68g | Prot: 10.71g | Carbs: 72.65g.
Breakfast: Mamão Papaia, Café, Pão com Manteiga. more...
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Gaining 0.1 kg a Week
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JuhBatista.'s Weight History
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