Weigh In record (no journal entry) for 17 November 2022
|
57 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2022:
|
138 kcal
|
Fat: 5.45g | Prot: 6.61g | Carbs: 16.89g.
Breakfast: Telur Rebus, Apel (tanpa Kulit). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miki1409's Weight History
|