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90 minutes, 31.5 miles, 1118 calories.
View Diet Calendar, 16 November 2022:
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1957 kcal
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Fat: 144.41g | Prot: 76.76g | Carbs: 114.06g.
Breakfast: Burman's Real Mayonnaise, L'oven Fresh Keto Friendly Wheat Bread, Member's Mark Deli Sliced Sharp Cheddar Cheese, Avocados From Mexico Avocado. Lunch: Pampa Herring in Paprika Sauce. Dinner: Progresso Vegetable Classics Lentil Soup, Super Salad. Snacks/Other: Ketoish Chocolate Chip Cookies, Great Value Half & Half, Coffee. more...
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Ryan Ambrose's Weight History
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