Weigh In record (no journal entry) for 27 June 2011
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78.9 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 59.25g | Prot: 78.99g | Carbs: 153.31g.
Breakfast: low calorie wheat bread, Smooth Operator Peanut Butter, cheerios, soy milk. Lunch: Michelina's Five Chees Lasagna, 20 grapes. Dinner: watermelon, Chicken Leg Quarters. more...
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Losing 3.2 kg a Week
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RosaMariquita's Weight History
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