Weigh In record (no journal entry) for 29 March 2015
|
66.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1507 kcal
|
Fat: 69.26g | Prot: 50.27g | Carbs: 163.10g.
Breakfast: Ekşi Hamur Ekmek, Sütaş Light Beyaz Peynir, Ekşi Hamur Ekmek, Sütaş Light Beyaz Peynir, Siyah Zeytin, Tereyağı (Tuzlu), Şekersiz Çay, Ekşi Hamur Ekmek. Lunch: Sütaş Ayran, Sütaş Ayran. Dinner: Alman Usulü Patates Salatası, Patates Salatası. Snacks/Other: Çikolatalı Kek, Ülker 9 Kat Tat. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kemalistfemen's Weight History
|