Weigh In record (no journal entry) for 16 November 2022
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80 kg
Lost so far: 20 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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371 kcal
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Fat: 26.92g | Prot: 23.39g | Carbs: 9.08g.
Breakfast: Оливковое Масло, Красные Помидоры, Vulpi Vinagre de Modena 0%, Жареное Яйцо, Consum Longaniza de Pollo. more...
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Losing 5.6 kg a Week
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Julia_en_spain's Weight History
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