Weigh In record (no journal entry) for 16 November 2022
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75.9 kg
Lost so far: 12.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1977 kcal
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Fat: 63.57g | Prot: 79.10g | Carbs: 275.04g.
Breakfast: Banane, Aldi Kochschinken, Käse, Gut & Günstig Deutsche Markenbutter, Gut & Günstig Gemischte Brötchen. Lunch: Gut & Günstig Geflügel Wiener, Asia Spezialitäten Süß-Sauer Sauce, Blumenkohl. Dinner: Hähnchengeschnetzeltes, Metaxasauce, Nudeln (Gekocht). Snacks/Other: Lebkuchen, Lebkuchen. more...
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Gaining 0.1 kg a Week
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kekskaninchen's Weight History
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