Weigh In record (no journal entry) for 16 November 2022
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115.8 kg
Lost so far: 10.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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139 kcal
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Fat: 7.19g | Prot: 17.42g | Carbs: 0.00g.
Breakfast: Chicken Drumstick (Skin Eaten). more...
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Losing 4.9 kg a Week
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Julsftme's Weight History
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