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Workout done! 10 Rounds boxing from BeachBody. Probaby one of my favorite workouts to do. Also got in a legs focused lifting session earlier too.
View Diet Calendar, 15 November 2022:
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1195 kcal
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Fat: 48.50g | Prot: 75.00g | Carbs: 112.00g.
Breakfast: McCann's Instant Irish Oatmeal - Apples & Cinnamon. Lunch: Savvy Snax Snacker, Nature's Truth Ultra Collagen, Great Value Almond Milk Vanilla Unsweetened, Body Fortress Super Advanced Whey Protein - Chocolate (50g). Dinner: Tattooed Chef Egg Roll Bowl. more...
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3509 kcal
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Exercise:
Boxing - 35 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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TeamScorpioRI's Weight History
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