Weigh In record (no journal entry) for 15 November 2022
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64.4 kg
Lost so far: 3.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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125 kcal
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Fat: 1.94g | Prot: 3.87g | Carbs: 22.59g.
Breakfast: Bolillo. more...
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Losing 0.1 kg a Week
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qotsamkmk's Weight History
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