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90 minutes, 32 miles, 1165 calories. Breakfast is served.
View Diet Calendar, 15 November 2022:
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1678 kcal
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Fat: 123.14g | Prot: 88.64g | Carbs: 92.13g.
Breakfast: Burman's Real Mayonnaise, L'oven Fresh Keto Friendly Wheat Bread, Body Fortress Super Advanced 100% Protein Isolate Chocolate, Avocados From Mexico Avocado. Dinner: Friendly Farms 4% Cottage Cheese, Super Salad. Snacks/Other: Member's Mark Dry Roasted Peanuts with Sea Salt, Ketoish Chocolate Chip Cookies, Great Value Half & Half, Coffee. more...
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Ryan Ambrose's Weight History
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