jpbourgeon's Journal, 29 Mar 15

Weigh In record (no journal entry) for 29 March 2015
108 kg Lost so far: 1.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2015:
1508 kcal Fat: 48.65g | Prot: 51.08g | Carbs: 145.14g.   Breakfast: Café Expresso, Thiriet Brioche Parisienne. Lunch: Gâteau au Chocolat (sans Glaçage), Gervais Le Petit Suisse, Baguette, Sauce Tomate (en Conserve), Aubergines Cuites, Carrefour Discount Emmental Râpé, Carrefour Thon Albacore au Naturel, Whisky, Belin Chipster. Snacks/Other: Mentos Fruit, Café Expresso, Desperados Bière. more...
2631 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 7 kg a Week



     
 

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jpbourgeon's Weight History


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