Weigh In record (no journal entry) for 15 November 2022
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58.2 kg
Lost so far: 3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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970 kcal
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Fat: 26.19g | Prot: 66.16g | Carbs: 109.46g.
Breakfast: Carrefour Ananas en Morceaux, Sucre Brun, La Boulangère Gâche Tranchée Pur Beurre. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Escalope de Dinde, Épinards (Hachés ou de Feuilles, Congelés). Dinner: Haribo Chamallows, Omelette, Salade d'Huile et de Vinaigre (Recette Maison), Choux Blanc, Pineau des Charentes. Snacks/Other: Haribo Chamallows, Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 0.7 kg a Week
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gmichele17's Weight History
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