Weigh In record (no journal entry) for 15 November 2022
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1090 kcal
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Fat: 29.06g | Prot: 99.81g | Carbs: 107.43g.
Breakfast: Красная Смородина, Геркулес Овсяные Хлопья. Lunch: Куриное Филе, Огурец (с Кожурой), Barilla Макароны. Dinner: Куриное Филе, Огурец. Snacks/Other: Груша, Авокадо Авокадо. more...
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Losing 0.2 kg a Week
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Anastasiya Trifonova's Weight History
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