Weigh In record (no journal entry) for 15 November 2022
|
57.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
1250 kcal
|
Fat: 33.03g | Prot: 47.64g | Carbs: 194.19g.
Breakfast: Пирожок с Картошкой, Блины на Молоке. Lunch: Папа Может Сосиски Богатырские, Вареное Яйцо, Dr. Naturi Лапша Гречневая Соба. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yullia12's Weight History
|