Weigh In record (no journal entry) for 15 November 2022
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55.8 kg
Lost so far: 4.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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899 kcal
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Fat: 39.60g | Prot: 19.60g | Carbs: 116.00g.
Breakfast: 統一 牛奶多多. Lunch: 全家 炸醬炒泡麵. more...
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Gaining 0.4 kg a Week
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chia_chi's Weight History
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