Weigh In record (no journal entry) for 14 November 2022
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58.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1346 kcal
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Fat: 45.30g | Prot: 78.05g | Carbs: 159.41g.
Breakfast: Arepa, Huevo Revuelto. Lunch: Justo y Bueno Queso Mozzarella , Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Banano, Inside Nutrition King Protein. Snacks/Other: Plátano Maduro, Maria La Vaquita Roja Queso Campesino Casero. more...
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Gaining 1.9 kg a Week
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jennyLo7's Weight History
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