ajengkristi's Journal, 15 Nov 22

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View Diet Calendar, 15 November 2022:
1429 kcal Fat: 36.20g | Prot: 49.97g | Carbs: 234.11g.   Breakfast: Puding Coklat, Indomaret Kacang Almond, Mangga, Ultra Milk Susu UHT Low Fat, Quaker Quick Cooking Oatmeal. Lunch: Sayur Asem, Nasi Putih, Tempe Bacem. Dinner: Daun Ubi Jalar, Sayuran Mentah, Nasi Putih. Snacks/Other: Mangga, Chicken Nugget, Puding Coklat. more...

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