想做金剛坐姿不痛的努努's Journal, 14 Nov 22


View Diet Calendar, 14 November 2022:
1830 kcal Fat: 56.07g | Prot: 99.42g | Carbs: 237.87g.   Breakfast: 梨, 麻婆豆腐, 白飯, 白切雞, 福源 顆粒花生醬, 雜糧麵包. Lunch: 芭樂, 地瓜葉, 透抽, 炒杏鮑菇, 蕃薯. Dinner: 白切雞, 茭白, 炒青菜, 咖喱雞, 煎雞蛋, 白飯, 馬鈴薯. Snacks/Other: 梅子乾. more...

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想做金剛坐姿不痛的努努's Weight History


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