Weigh In record (no journal entry) for 14 November 2022
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77.9 kg
Lost so far: 18.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1267 kcal
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Fat: 64.29g | Prot: 57.56g | Carbs: 116.30g.
Breakfast: Milka Молочный Шоколад, Балык, Шоколадный Торт, Котлета Свиная, Millennium Миндаль в Молочном Шоколаде, Пшеничная Каша, Кофе, Жареная Утка (Кожа не Съедена). more...
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Gaining 0.4 kg a Week
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Alina-777777's Weight History
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