Weigh In record (no journal entry) for 14 November 2022
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93.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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488 kcal
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Fat: 23.56g | Prot: 20.83g | Carbs: 54.46g.
Breakfast: Избенка Сыр Молога, Dr. Korner Хлебец Гречневый, Хохланд Творожный Сыр, Гречневая Каша с Молоком. more...
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Gaining 0.4 kg a Week
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Lara_makarkina's Weight History
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