Weigh In record (no journal entry) for 14 November 2022
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63.9 kg
Lost so far: 7.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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903 kcal
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Fat: 32.42g | Prot: 65.14g | Carbs: 91.31g.
Breakfast: REWE Bio Zarte Haferflocken , Bananen, REWE Bio Magerquark , Bananen, Milch 1,5%, Kaffee. Lunch: Houdek Kabanos KS Klassik. more...
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Gaining 0.6 kg a Week
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Biba Butzelmann's Weight History
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