Weigh In record (no journal entry) for 26 June 2011
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74.4 kg
Lost so far: 7.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 41.74g | Prot: 49.08g | Carbs: 209.77g.
Breakfast: cinnamon rolls, milk, multi grain cheerios. Lunch: ice cream sandwich, cottage cheese, baked potato, chicken kabobs. Dinner: popcorn. Snacks/Other: rold gold pretzels honey wheat. more...
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steady weight
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DKSorensen's Weight History
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