Weigh In record (no journal entry) for 28 March 2015
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 64.29g | Prot: 77.46g | Carbs: 101.99g.
Breakfast: Croissants au Beurre, café expresso, café expresso, Dolce Gusto Café au Lait. Lunch: Biscuits Sablés, Biscuits Sablés, Lindt Chocolat Noir Fleur de Sel, café expresso, café expresso, Fraises, Vin de Table Rouge, Fromage Bleu ou Roquefort, Saint Marcellin, Cassegrain Champignons de Paris Cuisinés à la Crème Fraîche, Picard Bifteck de Bavette d'aloyau. Dinner: Auchan Jambon Supérieur sans Couenne, Monoprix Bio Pain aux Céréales, Pierre Martinet Salade de Lentilles, Olives Vertes, Fraises, Saucisson Sec, Vin Rosé. Snacks/Other: Kronenbourg Bière. more...
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1908 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 15 minutes, Exercise machine (slow) - 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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