erraNt977's Journal, 28 Mar 15

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Weigh In record (no journal entry) for 28 March 2015

82.8 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2015:

2982 kcal

Fat: 116.39g | Prot: 114.02g | Carbs: 373.31g. Breakfast: Duszona Pierś z Kurczaka (Spożyta bez Skórki), Melvit Kasza Gryczana Biała. Lunch: Milka Czekolada z Oreo, Nestlé Cini Minis. Dinner: Duszona Pierś z Kurczaka (Spożyta bez Skórki), Frytki. Snacks/Other: Zott Jogurt Naturalny, Nestlé Cini Minis. more...

3698 kcal

Exercise: Elliptical - 20 minutes, Studying - 2 hours, Watching TV/Computer - 3 hours, Fitness Training (Workout) - 2 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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erraNt977's Journal, 28 Mar 15

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