Weigh In record (no journal entry) for 14 November 2022
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94.7 kg
Lost so far: 1.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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269 kcal
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Fat: 3.90g | Prot: 8.90g | Carbs: 47.00g.
Breakfast: Pågen Jättipaahto. more...
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Gaining 0.6 kg a Week
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Mirkku**'s Weight History
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