Daldalus's Journal, 28 Mar 15

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Weigh In record (no journal entry) for 28 March 2015

89.1 kg Lost so far: 4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2015:

1123 kcal

Fat: 67.60g | Prot: 42.01g | Carbs: 63.25g. Breakfast: Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola Light (Flasche), Schweinebauch. Dinner: Coca-Cola Mezzo Mix (Flasche). Snacks/Other: Krombacher Radler (Flasche). more...

3387 kcal

Exercise: Walking (moderate) - 3/mph - 5 hours and 39 minutes, Resting - 10 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Daldalus's Weight History

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Daldalus's Journal, 28 Mar 15

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Daldalus's Weight History