Weigh In record (no journal entry) for 13 November 2022
|
50.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2022:
|
805 kcal
|
Fat: 25.41g | Prot: 29.73g | Carbs: 110.73g.
Breakfast: Gellwe Cukier Wanilinowy, Biedronka Olej Wyborny Rzepakowy, Basia Mąka Tortowa Extra Typ 405, Gdańskie Młyny Pełnoziarnista Mąka Orkiszowa, Alpro Mleko Sojowe , Jajko, Marchewki. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gradobitka's Weight History
|