Weigh In record (no journal entry) for 13 November 2022
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76 kg
Lost so far: 19.5 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2022:
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624 kcal
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Fat: 58.80g | Prot: 11.10g | Carbs: 11.70g.
Lunch: Havita Hähnchen-Salat. more...
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Gaining 0.0 kg a Week
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franschee's Weight History
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