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beginning a new journey ☺️
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81.5 kg
Lost so far: 25.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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535 kcal
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Fat: 62.26g | Prot: 46.16g | Carbs: 33.28g.
Breakfast: شيبسي شيبسي, بيض بيض, جبنه قريش جبنه. more...
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Gaining 0.1 kg a Week
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