NiseyS's Journal, 13 Nov 22

400 calories - Two boiled eggs( 70g) , chicken breast(71g), baked beans ( 115g) and two cream crackers (13g)..

View Diet Calendar, 13 November 2022:
1293 kcal Fat: 52.46g | Prot: 63.58g | Carbs: 140.80g.   Breakfast: Bakers Cream Crackers, Boiled Egg, KOO Baked Beans in Tomato Sauce. Dinner: Carrot Salad, Lamb Curry, Lamb, Brown Rice (Long-Grain, Cooked) . Snacks/Other: Golden Cloud Carrot Cake Loaf & Muffin Mix, Oil Popped Popcorn (Low Fat) . more...

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