Weigh In record (no journal entry) for 13 November 2022
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1157 kcal
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Fat: 38.02g | Prot: 43.26g | Carbs: 163.16g.
Breakfast: Nutella Nutella, LAWA Crêpes . Second Breakfast: Kaki. Lunch: Wagner Flammkuchen Elsässer Art. Dinner: Möhren, Kartoffeln, Hackbraten. more...
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Gaining 1.4 kg a Week
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nudeltussi's Weight History
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