Weigh In record (no journal entry) for 13 November 2022
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75.7 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1794 kcal
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Fat: 70.37g | Prot: 116.49g | Carbs: 189.58g.
Breakfast: Ehrmann Mousse Vaniglia. Lunch: Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Zucchine Cotte (da Fresche), Spiedi Tartare di Chianina, Pane Comune. Dinner: Calvé Maionese, Vivo Meglio Fresco Light, Pane Comune, Rigamonti Bresaola. Snacks/Other: Gelco Goleador, Uva Bianca, Frittelle di Carnevale, Prugne. more...
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Gaining 7 kg a Week
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Fededoppia's Weight History
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