sk.17's Journal, 12 Nov 22

Sliced Pan-seared T-Bone▪️Green Peppercorn & Chanterelle Sauce Diane💜▪️Roasted Cauliflower, Onion, Sweet Potato

View Diet Calendar, 12 November 2022:
2744 kcal Fat: 126.37g | Prot: 98.06g | Carbs: 184.50g.   Breakfast: Coffee, Carnation Evaporated Milk. Lunch: BelGioioso Sliced Mild Provolone Cheese, Cooked Mushrooms (from Fresh), Dave's Killer Bread 21 Whole Grains & Seeds Bread, Scrambled Egg . Dinner: Mustard Sauce, Cooked Mushrooms, Cooked Cauliflower (Fat Added in Cooking), Pinot Noir Wine , Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Spaten Oktoberfest, Trader Joe's White Corn Tortilla Chips, Sabra Roasted Red Pepper Hummus, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Sabra Roasted Red Pepper Hummus, Sangiovese Wine, Pinot Noir Wine, Trader Joe's Multigrain Pita Bite Crackers. more...

35 Supporters    Support   

Comments 
Looks awesome sk. 😙👌 
13 Nov 22 by member: ginome
Thx ginome! It was quite delish😋 
13 Nov 22 by member: sk.17
looks glorious!!! 
13 Nov 22 by member: melissatwa
It looks amazing 😋 
13 Nov 22 by member: ikarüs
nice meal! 
13 Nov 22 by member: lornaw
Must be delicious! 
13 Nov 22 by member: Anne Stephanie
Looks very good! 
13 Nov 22 by member: Redporchlady
Drooling 🤤 lol 
13 Nov 22 by member: StormsGirl
Yum! 
13 Nov 22 by member: -MorticiaAddams
Wow! That looks EXTRA delish!:) 
13 Nov 22 by member: NAVYWIFESKI
Thx Melissa, ikarüs, NAVY, Morticia, lornaw, redporchlady, Storms, Erq & Anne😊 
13 Nov 22 by member: sk.17
Next time, I‘ll give you advanced notice Erq🧡 
13 Nov 22 by member: sk.17
🤤 
21 Nov 22 by member: 🐈‍⬛ miss kittycat
Definitely drool worthy 🐈‍⬛Kitty 🤤😊 
21 Nov 22 by member: sk.17
If I was tour neighbour I'd be in your house every single day 😂😂😂 
24 Nov 22 by member: 🐈‍⬛ miss kittycat

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sk.17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.