tapi setelah berkebun kurleb 1 jam jadi 73.3 he he
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73.6 kg
Lost so far: 20.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2022:
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1416 kcal
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Fat: 68.72g | Prot: 55.55g | Carbs: 146.11g.
Breakfast: Rumput Laut Kering, Tao Kae Noi Rumput Laut Kering, Cuka, Kobe Boncabe Level 50, Telur, Nasi Putih. Lunch: Sari Roti Roti Tawar (1), Calbee Wings Kris Bee Pillow, Frisian Flag Susu Kental Manis Vanila, Kerupuk Putih, Indomaret Kacang Bali, Soto Ayam. Dinner: Nestle Dancow Full Cream, Alpukat. more...
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Losing 1.8 kg a Week
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starwill01's Weight History
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