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mulai lagi setelah 10 bulan istirahat😬
View Diet Calendar, 13 November 2022:
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1109 kcal
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Fat: 55.26g | Prot: 73.89g | Carbs: 119.72g.
Breakfast: Nutella Selai Coklat, Skippy Creamy Peanut Butter , Telur, Windmolen Cocoa Powder, Quaker Instant Oatmeal, Pisang, Greenfields Low Fat Milk. Lunch: Selada, Bawang Putih, Tomat Merah, Tempe, Kraft Singles , Dada Ayam. Snacks/Other: Sate Lilit, Grande Granola Grande Granola, Nescafe Classic, Ansell Brown Sugar, Oatmilk Oatside. more...
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 Comments
lumayan ya kak istirahat nya😁
12 Nov 22 by member: kayra_yasna
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@qudsiah iya kak soalnya full day school jd mager hehe
13 Nov 22 by member: Njaeminsyi
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Howalah, adek ini ternyata 🤭 samangat diet nya yaa🤗
13 Nov 22 by member: kayra_yasna
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hihii iya kakk makasiii, semangat juga buat kakak🤗🤗🤗
13 Nov 22 by member: Njaeminsyi
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Njaeminsyi's Weight History
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