Weigh In record (no journal entry) for 11 November 2022
|
68.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2022:
|
1555 kcal
|
Fat: 71.20g | Prot: 76.90g | Carbs: 161.14g.
Breakfast: Ovo Mexido, Bauducco Pão Grãos Clássicos, Claybom Margarina com Sal, Café com Açúcar, Queijo Minas. Lunch: Suco de Maracujá, Abobrinha Refogada, Carioca Feijão Cozido, Tomates, Bife de Carne de Vaca, Acelga. Snacks/Other: Banana Prata. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaCristinaCla's Weight History
|