Weigh In record (no journal entry) for 12 November 2022
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50.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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302 kcal
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Fat: 9.87g | Prot: 27.19g | Carbs: 25.62g.
Breakfast: Лаваш, Iceberg Лосось Слабосоленый. more...
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Losing 0.0 kg a Week
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Elizabeth__19's Weight History
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