Yaseminisonherway's Journal, 12 Nov 22


View Diet Calendar, 12 November 2022:
1156 kcal Fat: 42.77g | Prot: 53.98g | Carbs: 147.68g.   Breakfast: Ceviz, Yayla Chia Tohumu, Binvezir Telli Peynir, Yulaflı Omlet. Dinner: Taze Fasulye. Snacks/Other: Çerezya Karışık Kuru Meyve, Dut Kurusu, Badem, Yulaf Lapası, Kefir, Muz. more...
1996 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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