Weigh In record (no journal entry) for 27 March 2015
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105.6 kg
Lost so far: 4.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 78.83g | Prot: 105.90g | Carbs: 184.07g.
Breakfast: Tortilla de Maíz, aceite, salsa, huevos, Mead Johnson Cal C Tose Complete, lala leche light, Avena. Lunch: Zumo de Limón, Aguacate, Guerrero Tostadas Caseras Amarillas Clasicas Amarillas Clasicas, Pulpo, Camarones, Filete de Pescado Apanado o en Mantequilla. Dinner: Huevo Cocido, 100% Integral, Panela Light, Mostaza Dijon. Snacks/Other: leche light, cafe. more...
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Losing 2.8 kg a Week
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fabanaya's Weight History
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