Weigh In record (no journal entry) for 27 March 2015
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69.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 26.91g | Prot: 130.74g | Carbs: 123.37g.
Breakfast: Café com Leite Integral, Clara de Ovo. Lunch: Bife de Carne de Vaca, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Arroz Branco (Cozido). Snacks/Other: Itambé Leite Semidesnatado, Whey Protein. more...
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steady weight
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Dremattozo's Weight History
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