Weigh In record (no journal entry) for 12 November 2022
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50.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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150 kcal
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Fat: 7.70g | Prot: 10.00g | Carbs: 13.00g.
Breakfast: Fast Sports Nutrition Strawboffee. more...
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Losing 2.8 kg a Week
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bagelsss's Weight History
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