Weigh In record (no journal entry) for 12 November 2022
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92.7 kg
Lost so far: 11.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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368 kcal
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Fat: 18.53g | Prot: 20.94g | Carbs: 36.99g.
Breakfast: Кофе, Салат Овощной с Маслом, Жареные или Запеченные Куриные Бедра, Седьмой континент Хурма. more...
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Gaining 1.4 kg a Week
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Любовочка's Weight History
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