sk.17's Journal, 11 Nov 22

Smoked Spring Chinook▪️Sauteed Chanterelles, Thyme, Pickled Onions, Peri-peri, Cream▪️Parsnip Pear Potato Puree▪️Whipped Lemon Ricotta, Steamed Broccoli, Pomegranate Seeds

View Diet Calendar, 11 November 2022:
2019 kcal Fat: 71.86g | Prot: 82.66g | Carbs: 202.77g.   Breakfast: Carnation Evaporated Milk, Coffee. Lunch: Cooked Mushrooms (from Fresh), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Fried Egg, Bechtle Spaetzle. Dinner: Trader Joe's Pomegranate Seeds, Sorrento Whole Milk Ricotta Cheese, Cooked Broccoli (Fat Added in Cooking), Cooked Mushrooms, Mashed Potato, Mashed Potatoes (Whole Milk and Butter Added) , Splendid Spoon Parsnip Apple Puree, Smoked Chinook Salmon . Snacks/Other: Red Table Wine, Spaten Oktoberfest, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt. more...

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Comments 
What an amazing plate of color! Yum! Lemon ricotta!:)😋🌈 
12 Nov 22 by member: NAVYWIFESKI
Looks scrumptious! Will stop by later 'lol  
12 Nov 22 by member: MattRide
Very nice! 
12 Nov 22 by member: Anne Stephanie
Your plate is ready Matt 🍽👍 
12 Nov 22 by member: sk.17
Pears pair perfectly with parsnips when properly prepared Erq 🍐🍐🍐 
12 Nov 22 by member: sk.17
The lemon was needed for balance NAVY 🍋 
12 Nov 22 by member: sk.17
Thx Anne😊 
12 Nov 22 by member: sk.17
Chef Sk.17, my hubby makes great salmon dishes too, (but of course yours is top shelf)!!!👍 
12 Nov 22 by member: Shrewdness
I bet it balanced it very well!:) I love lemon everything! 
12 Nov 22 by member: NAVYWIFESKI
Looks awesome! 
12 Nov 22 by member: -MorticiaAddams
Catch it, Clean it, Cook it is my motto Shrewd 👍👍 
12 Nov 22 by member: sk.17
Super awesome Morticia 😋🐟 
12 Nov 22 by member: sk.17
Mental note filed NAVY 🤔 
12 Nov 22 by member: sk.17
😊👍 
13 Nov 22 by member: NAVYWIFESKI

     
 

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