Weigh In record (no journal entry) for 12 November 2022
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79 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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368 kcal
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Fat: 18.78g | Prot: 16.39g | Carbs: 33.42g.
Breakfast: Козий Сыр (Твердый), Сорбит, Взбитое Сливочное Масло (Соленое), Сыр Гауда, Творог 9%, Лаваш Армянский. more...
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Gaining 0.7 kg a Week
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recebovaroza's Weight History
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